Ingredients
- 1/2 cup flour
- 1 tablespoon paprika
- 1 teaspoon garlic salt
- 1/4 teaspoon cayenne pepper
- 3 pounds grass-fed stew meat
- 3 tablespoons olive oil
- 2 onions thinly sliced
- 2 celery ribs coarsely chopped
- 2 cups water
- 6 ounce tomato paste
- 1 cup frozen or fresh corn
- 3/4 teaspoon rubbed sage
- 1/2 teaspoon dried thyme
- 16 ounce kidney beans cooked
Directions
Mix flour, paprika, garlic, salt, cayenne in a plastic bag. Add meat and toss to cover. Brown in 2 tablespoons oil in a Dutch oven. Remove with slotted spoon. Add remaining oil and sauté the onions and celery. Add water, tomato paste, corn, sage, thyme, and beef. Simmer on stovetop for 1 ½ hours. Add kidney beans and simmer another 15 minutes.
